Sunshine Lentil Bowl with Dill and Red Onion Dressing

Sunshine Lentil Bowl with Dill and Red Onion Dressing

Gluten Free: undefined
Gluten Free
Vegetarian: undefined
Vegetarian
2-1-2-1 Meals: undefined
2-1-2-1 Meals

MAKES: serving

Ingredients

  • 1/2 cup lentils, cooked

  • 1/2 cup sweet potatoes, diced

  • 1/4 tsp olive oil

  • 2 cups green beans, chopped

  • 1 bowl ice water

  • 2 cups cherry tomatoes, halved

  • 4 tsp Italian seasoning

  • 4 eggs

  • 2 Tbsp goat cheese, crumbled

  • 4 Tbsp GOLO's Dill and Red Onion Dressing. Recipe at https://www.golo.com/blogs/recipes/dill-and-red-onion-dressing

  • Salt and pepper to taste


Directions

  1. Cook lentils according to package directions.

  2. While the lentils are cooking, preheat oven to 425°F. Lay diced sweet potatoes on a parchment paper lined baking sheet. Drizzle with ¼ tsp olive oil and season with salt and pepper. Bake for 25 minutes or until the edges are browned.

  3. While the sweet potatoes are roasting, blanch your green beans.

  4. Bring a small pot of water to boil and add the chopped green beans. Boil until tender-crisp but are still bright green. About 5 minutes. Immediately transfer to an ice bath after cooking.

  5. You can either scramble your eggs in a non-stick pan or you can boil your egg to your liking. If you are only going to eat 1 serving at the time, you can wait to add the eggs to the second serving at the appropriate time.

  6. In a small bowl, add 1 cup halved cherry tomatoes and season with salt, pepper, and Italian seasoning. Toss to coat evenly.

  7. Begin to assemble each bowl. Add ¼ cup lentils, ¼ cup roasted potatoes, 1 cup green beans, 1 cup tomatoes, and top it with 2 eggs, 1 Tbsp crumbled goat cheese, and 2 Tbsp of GOLO’s Dill and Red Onion Dressing. Add additional salt and pepper as needed.