Vegan recipes
Vegan recipes contain no animal products, including beef, poultry, seafood, dairy, and eggs.
Breakfast recipes
Fuel your morning with delicious breakfast ideas.
Soups recipes
The serving size for GOLO soup recipes may seem large, especially since many are complete meals. Recipe ingredients may have been adjusted to compensate.
Appetizers recipes
This item is an appetizer. If serving size and food group are not otherwise noted, item does not count as a full food group. Use in moderation.
Salad · Bowls recipes
SuperFuel recipes
Vegetables recipes
Reset 7 recipes
Reset 7 recipes are for those following GOLO’s Reset 7 plan and contain no dairy, grains, or red meat.
Poultry · Pork recipes
Beef · Bison recipes
Fish · Seafood recipes
2-1-2-1 Meals recipes
2-1-2-1 meals follow the GOLO for Life® Plan recommendations for the amount of protein, carbohydrates, vegetables, and healthy fat necessary to create a nutritionally balanced meal.
Pizza recipes
You never knew pizza could be healthy AND delicious!
Slow Cooker recipes
Slow Cookers are a great way to let 'someone' else do the work!
Vegetables · Sides recipes
Surprise your family with sides that are healthy AND taste great!
Vegetarian recipes
Vegetarian recipes contain no meat products, including beef, poultry, and seafood.
Instant Pot · Pressure Cooker recipes
Air Fryer recipes
Air Fryers are popular for using less oil, making healthier 'fried' foods.
Sides recipes
Bread recipes
Made with simple, clean ingredients
Treats recipes
These healthier options are a reward, but moderation is key.
Sauces recipes
Sauces are considered an extra. If serving size and food group are not otherwise noted, item does not count as a full food group. Use in moderation.
Seasonings recipes
Try these recipes, or experiment to make them your own.
Coffee Creamers recipes
Elevate your coffee
GOLO Foods Blend Recipes recipes
GOLO Foods blends are nutritionally complete and ready to heat!
Salad Dressings recipes
Smoothies recipes
Delicious, easy-to-make, and nutrient-rich smoothies.
Extras recipes
Extras do not count toward a food group.