Pick Your Protein: Breakfast Scramble

Pick Your Protein: Breakfast Scramble

Gluten Free: undefined
Gluten Free
Reset 7: undefined
Reset 7
Vegan: undefined
Vegan
Vegetarian: undefined
Vegetarian

MAKES: serving

Ingredients

  • 1 tsp olive oil

  • 1/4 cup roasted sweet potatoes, diced

  • 2 Tbsp onion

  • 2 garlic cloves, minced

  • 1/4 cup red bell pepper

  • 1 tsp turmeric

  • 1/2 tsp cumin

  • 1/2 tsp paprika

  • 1/2 tsp red pepper flakes

  • Sea salt and pepper to taste

  • 4 oz tempeh, or 6 oz tofu, or 2 eggs

  • 1 cup kale, sautéed

  • 1/4 cup black beans, drained and rinsed


Directions

  1. Sauté 1 tsp oil and sweet potatoes in a medium pan over medium heat until they are almost fork-tender. Add onions, garlic, bell peppers, and seasonings. Sauté for a few minutes.

  2. Crumble tempeh/tofu and add to the sauté pan. Let cook for about 3 minutes. If using eggs, scramble them in the pan.

  3. Add kale. Continue to cook for 2 to 3 minutes.

  4. Remove from heat and transfer to a large bowl.

  5. Heat black beans in the sauté pan for 2 to 3 minutes. Remove from heat and add to bowl with scramble.