Mediterranean Fish

Mediterranean Fish

Gluten Free: undefined
Gluten Free
Reset 7: undefined
Reset 7
2-1-2-1 Meals: undefined
2-1-2-1 Meals

MAKES: serving

Ingredients

  • 2 Tbsp olive oil, divided

  • 1 cup potatoes, diced

  • 1 cup red bell peppers, thinly sliced

  • Sea salt and pepper to taste

  • 3 cloves garlic, peeled and diced

  • 2 6-oz cod or halibut fillets

  • 8 pitted Kalamata olives, chopped

  • 2 cups plum tomatoes, seeded and cut into 1/4-inch wedges

  • 2 Tbsp lemon juice


Directions

  1. Heat oven to 400°F.

  2. Grease a 2-quart casserole dish with 1 Tbsp olive oil. Spread potatoes and peppers in the dish and season with salt and pepper. Bake 25-35 minutes, or until potatoes are tender.

  3. Scatter garlic over potatoes and peppers. Season fish with salt and pepper and place over potatoes. Sprinkle with olives and tomatoes, then drizzle with lemon juice and remaining 1 Tbsp olive oil.

  4. Return to oven and bake 25 minutes or until fish flakes easily when tested with a fork.

  5. Divide into 2 equal servings.