GOLO Summer Kebabs

GOLO Summer Kebabs

Gluten Free: undefined
Gluten Free
Reset 7: undefined
Reset 7

MAKES: serving

Ingredients

  • 3/4 lb chicken breast, cubed

  • 1/2 cup pineapple, cubed

  • 1 cup bell pepper, sliced

  • 1 cup red onion, cubed

  • 6 skewers

  • 1 Tbsp coconut oil

  • 1/2 tsp fresh grated ginger

  • 2 cups cabbage or lettuce, shredded

  • Sea salt and pepper to taste

Orange-Pineapple Dipping Sauce

  • 1/2 cup pineapple, cubed

  • 2 Tbsp orange juice, fresh squeezed

  • 1/2 tsp orange zest

  • 1/4 tsp ground ginger

  • 1 tsp cornstarch

  • 1/2 Tbsp honey


Directions

  1. Soak wooden skewers in warm water before using to avoid burning (optional). Thread chicken, pineapple, peppers, and onion evenly onto 6 skewers. Season with salt and pepper to your liking.

  2. Heat grill to medium-high. In a small sauce pan, heat coconut oil until melted. Add ginger. Mix well.

  3. Brush kebabs generously with oil mixture. Grill for 6 minutes per side, or until chicken is cooked through. Continue to add oil, if needed. Discard unused portion.

  4. Combine all dipping sauce ingredients in a small saucepan and cook stirring constantly until sauce begins to boil and thicken. Remove from heat. Cool, then divide into 2 equal servings.

  5. Add 1 cup cabbage or lettuce to plate. Top with 3 skewers and drizzle with 1 serving of dipping sauce.