GOLO- Friendly Marinara Sauce

GOLO- Friendly Marinara Sauce

Gluten Free: undefined
Gluten Free
Reset 7: undefined
Reset 7
Vegan: undefined
Vegan
Vegetarian: undefined
Vegetarian

MAKES: serving

Ingredients

  • 2 Tbsp olive oil

  • 1 medium onion, diced

  • 4 garlic cloves, crushed

  • 1 carrot, shredded

  • 1 Tbsp dried oregano

  • 1/2 Tbsp dried thyme

  • 1 Tbsp dried basil

  • 1 tsp sea salt

  • 1/4 tsp pepper

  • 1/4 tsp red pepper flakes (optional)

  • 1 28-oz can crushed tomatoes


Directions

  1. Heat olive oil in a large saucepan over medium heat. Add onion, garlic, and carrots. Cook for 5 minutes or until tender.

  2. Add all spices and continue to cook, stirring constantly, 5 more minutes.

  3. Add tomatoes, including juice. Bring to a boil. Stir often, making sure not to burn.

  4. Reduce heat to low and simmer 20-30 minutes, stirring often.

  5. Remove from heat. Adjust seasonings if needed.