Steak and Asparagus Quinoa Bowl
MAKES: serving
Ingredients
1 cup cooked quinoa
2 tsp olive oil
12 oz. sirloin steak, cut into bite size pieces
2 tsp Montreal steak seasoning
1 cup yellow onion, sliced
1 1/2 cups red bell pepper, sliced
1 1/2 cups asparagus, chopped
2 ½ Tbsp tamari soy sauce
Directions
Cook quinoa according to package directions. Meanwhile coat a large skillet with 2 tsp olive oil over medium-high heat.
Sprinkle beef with Montreal steak seasoning; add to the skillet, and cook 2-3 minutes on each side, or until desired temperature. Remove from skillet and set aside. Do not wipe away any leftover oil.
In the same skillet, add onions and bell peppers; cook 2-3 minutes, stirring occasionally. Add the asparagus; cover, and cook for another 3-4 minutes or until asparagus is hot. If you like to have your asparagus cooked for longer, you can add them to the skillet at the same time as the onions and peppers.
Add the cooked quinoa and tamari sauce to the skillet with the vegetables. Toss to heat throughout. When heated, separate equally into two bowls.
Top each bowl with 6 oz. of sirloin steak.