Plant-Based Meatballs
Vegetarian: undefined
2-1-2-1 Meals: undefined
MAKES: serving
Ingredients
1 10-oz carton GOLO Foods Plant-Based Blend
1/4 cup onion, finely diced
2 garlic cloves, minced
2 eggs
1 tsp Italian seasoning
1 tsp olive oil
1 cup pasta sauce, warmed
1 cup zucchini noodles
Directions
Pulse GOLO Foods Blend in a food processor or mash with a fork. Transfer to a medium mixing bowl.
Add eggs, onion, and garlic. Mix well. If mixture seems too dry, add 1 to 2 Tbsp water.
Preheat oven to 400°F. Grease pan with 1 tsp oil.
Scoop and roll mixture into 10 roughly 1-inch meatballs. Place meatballs on greased pan.
Bake for 10 minutes or until slightly browned. Do not overcook (lower fat content in the meatballs will cause them to dry out faster).
While meatballs bake, bring a medium pan of water to boil over high heat. Season water generously with salt. Add zucchini noodles. Cook for 1 to 2 minutes or until crisp-tender, then use tongs to immediately transfer them into a bowl of cold water to stop cooking.
Drain water from noodles. Add warm pasta sauce. Mix gently to coat noodles. Divide evenly onto 2 plates.
Top each with 5 meatballs.