London Broil

London Broil


MAKES: serving

Ingredients

  • 2 lbs London broil

Marinade

  • 1 tsp onion powder

  • 1 tsp sea salt

  • 1 tsp celery salt

  • 1 tsp pepper

  • 1 tsp thyme

  • 1 tsp oregano

  • 1 tsp rosemary

  • 2 tsp garlic powder

  • 3/4 cup freshly-squeezed lemon juice

  • 1 tsp freshly-squeezed lime juice


Directions

  1. Add all ingredients to a large zip-top bag. Massage bag until well blended. Add uncooked meat. Re-seal bag and refrigerate for at least two hours to marinate, or overnight for best results.

  2. When using a broiler, it is always best to preheat. If your oven allows you to select the temperature, set it to high.

  3. Remove meat from marinade and place it in a shallow pan or baking dish.

  4. BROIL: Broil for 4 to 5 minutes per side or until it reaches an internal temperature of 130-135°F for medium rare or 140-145°F for medium. — ROAST: Preheat oven to 400-425°F and roast for 30 to 40 minutes or until it reaches your desired internal temperature. — GRILL: Start with a clean, hot grill to prevent sticking. Preheat to medium-high heat. Keep meat away from direct flame. Do NOT poke it with a fork while cooking, you’ll lose the juice. Use tongs to flip. Flip once or twice to achieve desired doneness.

  5. Let meat rest for 5 to 10 minutes before slicing to allow the internal juices to redistribute properly. Cutting too quickly will produce a dry end result.

  6. Cut into 5 equal servings.