1/3 cup celery, diced
1/3 cup carrots, chopped
1/2 cup corn
1/3 cup green beans, cut into bite sized pieces
2 tsp olive oil, separated
Sea salt and pepper to taste
6 oz. cooked chicken breast, diced
1 Tbsp whole wheat flour
1 cup chicken stock
1 slice bread, cubed or crumbled
Preheat oven to 350°F.
Sauté vegetables in 1 tsp oil until tender. Season with salt and pepper to taste.
Add flour to vegetables. Cook for a couple of minutes, stirring frequently.
Add chicken stock. Cook for a couple of minutes, stirring frequently.
Add chicken. Stir, then transfer to a small casserole dish.
Sauté cubed bread in 1 tsp oil. Season as desired.
Place cubed bread over chicken and vegetables.
Bake for 10 minutes or until heated through.