Garlic Chicken with Angel Hair

Garlic Chicken with Angel Hair


MAKES: serving

Ingredients

  • 1 cup whole wheat angel hair pasta, cooked

  • 3 cups baby spinach

  • 3/4 cups cherry tomatoes, halved

  • 1 Tbsp olive oil

  • 1/4 cup onion, finely chopped

  • 12 oz. chicken breast

  • 2 cloves garlic, minced

  • 1/4 tsp red pepper flakes

  • 1/3 cup chicken broth

  • Sea salt and pepper to taste


Directions

  1. In a medium saucepan cook 2 oz. pasta as directed on package. Drain; return to saucepan. Stir in spinach, tomatoes and 1 tsp olive oil. Cover to keep warm.

  2. In a medium skillet, heat 2 tsp olive oil over medium-high heat. Add onion and cook for 1 minute. Add chicken, garlic and pepper flakes. Cook 4-6 minutes on each side.

  3. Stir in broth, salt, pepper and cook for 2 minutes or until chicken is cooked through. Remove from heat, stir in pasta and toss to combine.

  4. Serve warm.