Dragon Fruit Smoothie Bowl

Dragon Fruit Smoothie Bowl

Vegan: undefined
Vegan

MAKES: serving

Ingredients

  • 1/4 cup dragon fruit (frozen)

  • 1/4 cup banana (frozen)

  • 1/3 cup lite coconut milk (canned preferred)

  • 1 tsp vanilla extract

  • 2 Tbsp hemp hearts

  • 1/2 to 1 cup coconut water

  • 2 Tbsp chia seeds

  • 1 tsp bee pollen (optional)


Directions

  1. Add dragon fruit, bananas, coconut milk, vanilla extract and hemp hearts to a blender.

  2. Blend on high speed.

  3. Slowly add coconut water and blend until smooth. The trick to a thick smoothie bowl is being patient and blending slowly, adding only as much liquid necessary. You want a thick consistency that you can eat with a spoon.

  4. Pour smoothie contents into a serving bowl and top with chia seeds and bee pollen (if using).