Bison Veggie Meatloaf

Bison Veggie Meatloaf


MAKES: serving

Ingredients

  • 1 Tbsp olive oil

  • ½ cup sweet onion, diced

  • 1 cup sweet potato, chopped

  • ½ cup red bell pepper, diced

  • 1 cup kale, chopped

  • 1lb ground bison

  • 3 eggs

  • 1 Tbsp Worcestershire sauce

  • 1 Tbsp tomato paste

  • 1 Tbsp garlic, minced

  • 1 ½ tsp sea salt

  • 1 tsp black pepper

  • 1 pinch each of oregano, basil and thyme

  • 1 cup cooked quinoa


Directions

  1. Preheat oven to 375 degrees F and grease a 9x5 inch pan with organic cooking spray.

  2. In a skillet over medium heat, add olive oil, onion, sweet potato, peppers and kale. Cook until tender, about 10-15 minutes.

  3. Combine bison, eggs, Worcestershire sauce and remaining ingredients together in a bowl. Add vegetables and quinoa and mix well.

  4. Move the mixture to the pan.

  5. Bake uncovered for 1 hour or until center is no longer pink.