Barley Soup

Barley Soup

Vegetarian: undefined
Vegetarian
Vegan: undefined
Vegan

MAKES: serving

Ingredients

  • 1 Tbsp olive oil

  • 1 tsp fresh ginger, finely chopped

  • 2-3 cloves garlic, minced

  • 1 cup onion, chopped

  • 1/2 cup celery, chopped

  • 1/2 cup carrots, chopped

  • 1 cup tomatoes, finely diced

  • 1 cup peas

  • 3 1/2 cups vegetable broth

  • 2 cups water

  • 1 tsp dried thyme

  • Sea salt and pepper to taste

  • 3/4 cup barley, uncooked


Directions

  1. In a large soup pot, add olive oil, ginger and garlic. Sauté for about 40 seconds- 1 minute or until fragrant.

  2. Add onions and sauté until slightly browned. About 1-2 minutes.

  3. Add the rest of the ingredients and bring to a boil.

  4. Reduce heat to medium-low and let it simmer for 30 minutes, or until the barley is tender.

  5. Divide into 5 equal servings.